I'm not sure when the last time was that I posted my weekly mileage, but probably just before we left for our Colorado trip. Though I had good intentions, I did NO running that week we were gone. I ran 4 miles the week after we returned, and that was it. The following week I was sick the latter part, so I only went 4 miles one day and 3 1/2 miles two days later.
However...(drum roll, please)...I did manage to run 4 days in a row last week, and that's despite Ted's being in Virginia! I absolutely hate running on the treadmill, but I did it anyway. Mileage: 3 1/4, 3 1/4, 3 1/2, and 3 miles, for a total of 13 miles. Slowly but surely I'll work my way back up!
1 comment:
You're good! I'm still working on it. Can't seems to get the consistency I need. Miss my running partner!
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